Kale Mallung

Simple ingredients, simple healthy goodness!

 

Get a bunch of Kale, wash, remove hard stems, pat dry and chop as above.

Add the following ingredients to a heavy bottom pan.

1/2 medium size red onion chopped

1/2 Serrano chili

3 curry leaves

1/8 inch piece of cinnamon stick

1/4 tsp dry Fenugreek

1/4 tsp powdered turmeric

1 heap tbsp unsweetened medium flake desiccated coconut

Salt and black pepper 

1/4 cup cold water

Cook on medium heat covered until you see the almost dry state below:

Now, increase the heat to high, add chopped Kale and mix well. The moment green turns to a bright green, remove from heat and plate on a pre-cooled dish. Why it's very important to plate in a cool dish is to stop cooking right away. Otherwise your greens will turn to a dark overcooked state.

  

This is absolutely delicious over steamed white rice.