Monday, September 24, 2012

Easy Healthy Banana Apple Oat Meal Bars

  Banana Apple Oat Meal Bars


3 pks Apple Cinnamon Instant Oat Meal
3 pks Original Instant Oat Meal
The above two should give you 2 cups of dry oat meal
2 Large extremely ripe bananas
1 tbsp pure vanilla extract
1/2 cup slivered almonds
1/2 cup raisins
9x9 oven proof dish well oiled

Add all dry ingredients to a large bowl. Then add the vanilla extract. Peel bananas and place them in the same bowl. With a fork smash the bananas very well while mixing it with other ingredients. When everything is evenly mixed into a thick paste, Start heating the oven at 350 and leave the mix in the bowl covered for 10 minutes.
Take the oiled oven proof dish, pack the wet mix evenly so there aren't any trapped air. Back for 20 minutes. Take out. Leave the oven on. Run a knife around the edges. Turn upside-down. With a clean sharp knife cut in to any shape you like. Place them on a flat baking tray and bake for another 10 minutes until edges are crunchy.
Homemade simple healthy goodness at its best!






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